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Manifestation: the idea that we can control our lives with our thoughts is captivating, until it’s not. While there is no sound scientific proof for the power of manifestation, there's plenty of evidence on how manifestation can have a negative influence on your life. Here's the ugly truth about manifestation.
Designing and individualizing a routine can lead to significant personal growth. On a different note, in order for us to have the time and mental space for spontaneity, we should have a solid routine basis. But if there are so many positives about having routines, why do we so often fall out of them, and how to get back on track?
Women’s History Month, which started as International women’s day around the socialist women movements of the early 20th century, is now acknowledged in many countries around the world as a celebration of the courage and determination of the women who changed history and those who will advance gender equality into the future. Here are a few ideas how to...
Manifestation: the idea that we can control our lives with our thoughts is captivating, until it’s not. While there is no sound scientific proof for the power of manifestation, there's plenty of evidence on how manifestation can have a negative influence on your life. Here's the ugly truth about manifestation.
Designing and individualizing a routine can lead to significant personal growth. On a different note, in order for us to have the time and mental space for spontaneity, we should have a solid routine basis. But if there are so many positives about having routines, why do we so often fall out of them, and how to get back on track?
Women’s History Month, which started as International women’s day around the socialist women movements of the early 20th century, is now acknowledged in many countries around the world as a celebration of the courage and determination of the women who changed history and those who will advance gender equality into the future. Here are a few ideas how to acknowledge Women's History...
International Women's day has become a time to reflect on progress, build support for women’s rights and encourage women’s participation in all sociopolitical and economic arenas. Learn more about the significance, and history of IWD and find ways to join the celebrations, and contribute to the movement.
Is it spring yet? Are you ready for a 2021 glow up? For me, self-love and self-care don't begin and end with taking a bubble bath, doing a face mask, and painting your nails. I believe that the actual glow comes from within and it's a process, not a single occasion. Here is the self-love glow up you should actually aspire towards...
Why do we sometimes stay where we no longer belong? The truth is, nothing changes unless you do. But what prevents you from changing, growing, and creating a life you are proud of and enjoy living?
Throughout life, we all have (or we all are) different versions of ourselves based on information, knowledge, and life experience. But how do you determine which is the best version of yourself? Is it even worth it to ask this question and to aspire to become this superior version of yourself?
2020 has been a year marked by various health, socio-political and economic struggles. One would expect that these challenges, and the switch from office work to working from home would decrease the popularity and idolization of hustling and grinding. Quite on the contrary, it seems that we have brought the hustle culture home.
As leaves are falling, hairs are growing, and towards the end of the month, many men will be proudly sharing their 'before' and 'after' photos in support of a good cause. But how do women fit in the picture? Well, I found out.
Everyone is romanticizing having the bravery to find yourself as a 20-something-year-old person. However, this perspective changes as soon as you approach the 30-year-old mark. As if looking for yourself, your purpose, and what brings you joy in life has an expiration date.
It is a Friday in the "new normal" of the early autumn of 2020. Yet another week has rolled over. How did this week, this month, this year turn out like this? And how should I feel about everything going on in the world?